Heading Outside This Christmas #betterlife

Do you usually tend to enjoy Christmas festivities from inside?

Take a look at our tips below for incorporating the outdoors into your Christmas, from winter sports through to wintery walks.

Head out for a walk

If you’re looking for a quick energy boost over the winter holidays, especially after the indulgence of festivity food, then a long, wintery walk can be the best option for you.

Not only is walking wonderful for our health, it can also boost our energy levels and increase our mood!

Getting a good dose of fresh air and vitamin D can be perfect for encouraging a wonderful sleep.

Heading out for a winter walk can be perfect for shaking off the groggy feeling of the Christmas festivities, especially when you head out the door with friends, family and loved ones too.

Enjoy Winter Sports

Enjoy some winter sports this Christmas, perfect for getting you out and about in the colder months in order to shake that groggy feeling.

Whilst skiing and snowboarding holidays are always a great option to try, there are plenty of activities to do at home, weather permitting.

Whether it’s sleighing or heading out for a winter trek, getting some cardio into your festive days can be brilliant for boosting your mood and your energy levels.

Explore Nature Trails

Nature trails are available and open all year round, and can be a great way to ensure that you’re getting a winter walk into your day, without the stress of trailing off the path and into the undergrowth.

Nature trails are available all over the UK, with plenty of them based on beautiful little canals, amazing for a Christmas walk in the days leading up to and after the winter festivities.

Visit light shows

Christmas can be the perfect time to enjoy outdoor light shows with family and friends. Events such as Lightopia can be a wonderful place to visit, head online to discover a light show near you.

How’s your sleep been lately? Discover our other COVID_19 related articles to help you through this difficult time.

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